Blog

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

January: Welcome back!

Hello there,

Happy new year! I hope that you've had an easeful start to the new year.

We're delighted to share our first new...

In this special conversation, we sat down with Chen Xu, Director of Mind Body Heart Psychology and Practice Partner of the Asian Mental Health Practit...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

December: Wrapping up 2025

Thank you for joining us here in 2025😍

As we move towards the end of the year, I hope that you'll find pockets of time to...

December: Wrapping up 2025

Hello there,

This was the first year that we launched this newsletter specifically designed to reach service providers wh...

🎁 Free Resource: For further growth and learning, download "Working with Invalidation in Asian Families" → HERE

What happens when love is express...

⚠️ Content warning: This episode discusses suicide and sexual assault. Please listen with care and use the support services listed below if you need t...

🎁 Free Resource: Download your Breaking cycles, keeping culture: A guide for the Asian community PDF for deeper learning → HERE

In this episode, Asam...

At Shapes and Sounds we acknowledge the importance of accessing up-to-date scientific evidence in the delivery of evidence-based mental health care. A...

🎁 Free Resource: Download "AI vs Therapy: What's the difference" to deepen your learning → HERE

In this mid-season episode of the Asian Mental Hea...

November: Wrapping up Creative Community Care

Hello there,

In 2024, we were selected by the Victorian Department of Health as one of twenty communit...