Blog

December: 2024 Wrap Up. 

Hello!

Thank you for all your support this year, without a doubt 2024 was a huge one for Shapes and Sounds:

🧚🏻We welcomed ...

For our season 2 finale, Oscar and Marcus interrogate our technical producer Yeo about his copyright beef with Kanye West (!) and find out ho...

Marcus and Asami gain invaluable insight from Beverley Wang (ABC’s National Culture Correspondent and host of Stop Everything! and Life Matte...

Our fearless leader Asami finally takes the hot seat and tells all about the link between physical and mental wellness, building a good relat...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

November: Introducing our new practice partner.

Hello!

This month we're delighted to introduce our new practice partner, Mind Body Heart Psychology,...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

Asami describes the alarming findings of the latest youth mental health research, Marcus explains how the pandemic has changed the brains of ...

Jagesh Panchal, founder of Shakti Mental Health, speaks about comfortable spaces for conversations between men about their mental health, the...

We nudge Oscar into the hot-seat and try to convince him that he’s creative. As our co-host and community engagement lead, he explains why ba...

Our co-host and resident psychology student Marcus shares ideas on combating stressful workload paralysis while leading an academically-drive...

To kick off our second season, the Shapes and Sounds team discuss the harmful misconceptions and serious consequences of poor mental health i...