Blog

At Shapes and Sounds we acknowledge the important role that  accessing up-to-date scientific evidence plays in the delivery of evidence-based mental h...

The Asian Mental Health is back! To kick things off, Asami, Marcus and Oscar define the theme they’ve chosen for our third season and talk about the i...

May 6th: The Asian Mental Health podcast is back!

Hi there!

I've just returned from a month-long holiday and in all honestly, I'm desperately trying...

May: Considering CALD presentations in emergency care.

Hello!

Welcome back to our monthly newsletter! Our aim is to support you to feel confident an...

April: Creative arts therapy workshops.

Hello!

A recent paper by Luu et al. (2023), found that interventions including creative arts therapies appea...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

April: Staying connected and reducing loneliness

Hello!

April has always been my least favourite time of year... the sudden drop in temperature, the...

1. What can someone expect in an art therapy session?
When engaging in art therapy as a group, it can be about shared experience, about celebrati...

March: How can we actually improve culturally-responsive care?

Hello!

At Shapes and Sounds, we’re a little tired of the mainstream approach to cultu...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

March: Saying goodbye and other news.

Hello!

March is an exciting month for us as we're back offering free creative arts therapy programs for Asian ...