Blog

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

March: Saying goodbye and other news.

Hello!

March is an exciting month for us as we're back offering free creative arts therapy programs for Asian ...

1. What can someone expect to see or experience if they joined a music therapy session?
Each session allows you to explore different ways of engaging w...

At Shapes and Sounds we acknowledge the key role which up-to-date scientific evidence plays in the delivery of evidence-based mental health care. As s...

February: Happy Lunar New Year!

Hello!

Welcome to the first edition of our organisational newsletter, designed specifically for mental health practi...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

February: Lunar New Year Events!

Hello!

I hope the Year of the Snake brings you much growth, transformation, and some much-needed Yin energy after t...

To all our partnering and neighbouring mental health organisations,

Shapes and Sounds has a community unlike any other thanks to the support of organ...

January

Hello!

Happy New Year!

After a short (but restorative) break, we're now back online for 2025 with a few updates to share.

1. This year, we...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...

We know that it's not always easy trying to work out which therapist we might like to work with: Because the decision isn't just about where they're l...